Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

How does coaching work?

Coaching is an interactive experience where we discover your goals and passions and use them to help you travel down a path to the life you want.

Is it confidential?

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

How long does it typically take to see results?

The time of your coaching process will depend on the complexity of your goals and commitment and openness to your process.